Eric Friess |
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EVL Athlete |
 friessfitlife
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ISSA CPT |
evlnutrition.com |
BIO
“Sometimes You Have To Risk It All…”
“For Something Only You Can See.”
Whatever it is you do… do it with 110%. The worst feeling is knowing you could of done better… that’s why I make it a rule, if I’m not or cannot be fully committed, it’s not meant to be. Never Fu*king Give Up!
- ▼WHAT GOT YOU INTO FITNESS? A couple work buddies about 14 years ago.
- ▼WHAT'S YOUR SOURCE OF INSPIRATION? To be a better version of myself everyday I wake up.
- ▼WHAT ARE YOUR FITNESS GOALS? To be better every day and each year. And to get my pro card just because. I also enjoy helping others reach and achieve their goals.
- ▼WHAT ARE YOUR FAVORITE EVL SUPPLEMENTS? ENGN Shred, pump mode, vitamode, D3+K2, bcaa, fish oil, isolate protein, turmeric, flex mode, list goes on.
- ▼WHAT ARE YOUR FAVORITE EXERCISES? Incline chest press, cable flys, lateral raises, rack pulls. Try This! - E1 - Push-Ups E2 - Seated Chest Press Machine E3 - Smith Machine Incline Bench Press E4 - Sideway Seated SA Chest Press E5 - Plate Bicep Curls E6 - Seated Incline Cable Fly E7 - Seated Cable Fly E8 - Standing DB Chest Fly
- ▼WHAT'S YOUR BIGGEST ACHIEVEMENT? Helping others achieve their own goals. Personal growing within myself everyday.
- ▼WHAT KEEPS YOU GOING? Knowing tomorrow is never promised giving it my all while I can while I’m here.
- ▼WHAT'S YOUR GO TO CHEAT MEAL? Burger And Fries.
Follow Me on Instagram @friessfitlife
