Charlie Ellis - EVLUTION NUTRITION




February 23, 2022

Charlie Ellis

EVL Athlete

c_ellis10


BIO

WHAT GOT YOU INTO FITNESS?
I got into fitness through rehab for my second ACL repair. I found I was enjoying the going to the gym and lifting, as opposed to getting back to sports.
WHAT'S YOUR SOURCE OF INSPIRATION?
My biggest inspiration is potential. Everyone has potential that they rarely scratch the surface of. Continuing to push through the good and bad days to get better every day inspires me.
WHAT ARE YOUR FITNESS GOALS?
My goal is to be the overall strongest person in any gym I go to. From the dumbbell rack, to the platform, to the machines. I want to be the strongest overall person in any gym.
WHAT ARE YOUR FAVORITE EVL SUPPLEMENTS?
My go to EVL supplement stack is BCAA Energy, 100% Isolate and Stacked Greens. These I take everyday before and after my lifts.
WHAT ARE YOUR FAVORITE EXERCISES?
Being a PowerBuilder, any variation of a squat, bench and deadlift are usually the focus of my lifts.
WHAT'S YOUR BIGGEST ACHIEVEMENT?
My biggest achievement was raising $10k in our first ever Deadlift For Diff-Abilities Fundraiser with only a few weeks notice.
WHAT KEEPS YOU GOING?
I can’t be outworked. I can’t take days off because I know if I’m not working, that someone else is. I can accept failure, I can’t accept anything less than 100% effort.
WHAT'S YOUR GO TO CHEAT MEAL?
My go to cheat meal is always burgers and fries. Swensons in Cleveland, OH is a local drive in spot that I’m pretty well known at for my massive cheat meals. 😂

Follow Me on Instagram @c_ellis10